Dehydrated spinach: Dehydrated spinach uses natural or artificial drying methods to reduce the water content in spinach and increase the concentration of soluble substances to prevent the activity of microorganisms. It can also inhibit the activity of enzymes contained in spinach itself, so that...
Dehydrated spinach uses natural or artificial drying methods to reduce the water content in spinach and increase the concentration of soluble substances to prevent the activity of microorganisms. It can also inhibit the activity of enzymes contained in itself, so that the product can be stored for a long time. It not only has a long shelf life, but also has a small size, light weight, easy to carry and transport, and it is convenient to eat. It is one of the important vegetables in military food and travel convenience foods. It also plays a certain role in adjusting the supply during the busy season, and it can also be used as an export commodity.
Raw material selection → cutting → blanching → cooling → draining → drying → sorting → packaging.
Can be eaten or used as raw materials and auxiliary materials.
How to use:
Put it directly when cooking, or put it in after foaming.
Spinach has a "nutrition model students", it is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients. 
How to eat
It can often be used to cook soup, salad, stir-fried, and stir-fried with leeks or saucers. With dark green color, red root, no water, stems and leaves are not old, no bolting flowering, without yellow rotten leaves better. 
Common practices apply in chicken-fin golden needle soup, pork liver soup, liver fried rice, porridge, egg cake, spinach nest eggs  and so on.
1. Yi Shi: acne, blood in the stool, habitual constipation, scurvy, hypertension, anemia, diabetes, night blindness and rough skin, allergies, relaxation are suitable for consumption.
2. Not eat: suffering from urinary tract stones, stomach Deficiency, loose stools, spleen and stomach, weak kidney function, nephritis and kidney stones and other diseases should not eat or eat.
Nourishing blood, stopping bleeding, accumulating yin, moistening dryness. Treatment of blood stasis, blood in the stool, scurvy, diabetes and drinking.